Category Archives: Dr.Jyoti Joyanta

Pakoras are mouthwatering dish during this rainy season with a cup of hot tea

Mouth watering pakoras are yet another dish that is a must have during the rainy season. A cup of hot tea and a plate of pakoras are an unbeatable combination during the rainy season. You can choose from various kinds of pakoras like potato pakora, paneer pakora, green chili pakora and it goes on. Having […]

Reduces risk of getting heart disease by DASH

DASH stands for Dietary Approaches to Stop Hypertension. It is an eating plan that is based on research studies sponsored by the National Heart, Lung, and Blood Institute (NHLBI). These studies showed that DASH lowers high blood pressure and improves levels of cholesterol . This reduces your risk of getting heart disease. The DASH eating […]